Healthy Breakfast

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 A Healthy Start to a Wonderful Day

 

As breakfast is considered to be the most important meal of the day, try to put some effort into eating a healthy breakfast. With this list of some of the best healthy breakfast recipes packed with great flavors and good nutrition, we encourage you to have a healthy breakfast everyday.


Give a try to some of the breakfast recipes at home:


1.Avocado and Poached Egg Toast

Avocado is undoubtedly the most popular healthy breakfast. 


This once-niche food is now trending to become a mainstream for breakfast and brunch.This simple recipe needs just a few ingredients to make a healthy yet easy breakfast with some poached eggs that are not only creamy and tasty but also very pleasant to look at. 


2.Peanut Banana Cinnamon Smoothie


Smoothies are probably the easiest to start your day with. This magical combination of peanut butter and bananas will cheer your kids up in no time. Add a dash of cinnamon for an unexpected burst of spice. 

 

3.Honey Apple Toast Recipe


This is a lovely, super quick, simple and healthy breakfast with the flavours of apple cheesecake. All you need to prepare this breakfast is whole grain bread, a thin sliced apple, skim ricotta cheese and a bit of honey. This open faced sandwich packed with protein and vitamins is a perfect way to start your day. 

 

 

4.Spinach and Feta Breakfast Wrap


This Greek omelette styled recipe comes in a wrap. It consists of fresh spinach, some black olives and salty feta cheese combined with scrambled eggs wrapped in a tortilla bread for a hand-held breakfast version for those busy days. Try to use whole wheat tortillas in order to boost the fiber content. This recipe rich in protein and iron is an ideal option for breakfast.


 5.Applesauce Bread


This healthy and hearty breakfast is made out of whole wheat flour and oats. The added applesauce, nutmeg, cinnamon and walnuts give it a wonderful fresh seasoning. This recipe freezes well, so you can make a few loaves and store it in the fridge for later use. 





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