Beauty tips for girls

REdiredtion Hello HTML5!   A Healthy Start to a Wonderful Day   As breakfast is considered to be the most important meal of the day, try to put some effort into eating a healthy breakfast. With this list of some of the best healthy breakfast recipes packed with great flavors and good nutrition, we encourage you to have a healthy breakfast everyday. Give a try to some of the breakfast recipes at home: 1.Avocado and Poached Egg Toast Avocado is undoubtedly the most popular healthy breakfast.  This once-niche food is now trending to become a mainstream for breakfast and brunch.This simple recipe needs just a few ingredients to make a healthy yet easy breakfast with some poached eggs that are not only creamy and tasty but also very pleasant to look at.  2.Peanut Banana Cinnamon Smoothie Smoothies are probably the easiest to start your day with. This magical combination of peanut butter and bananas will cheer your kids up in ...

Boost Immunity Without Supplements Looking for ways to boost your immunity? Welcome to the right place. Here we will discuss some easy ways to boost immunity through foods and lifestyle habits, without the intake of supplements.  Amid the global pandemic immunity has been one of the major concerns for everyone as keeping the immune system strong is our best chance to fight the novel coronavirus. Following are some simple tips to boost your immunity. 1.Adequate sleep Getting enough sleep is the basic steps for maintaining a healthy body. According to a study reported in the Journal of Experimental Medicine, a good sleep at night helps the T-cells to function better. These cells carry out the immune response in our body by killing infected cells. While sleeping, adrenaline and prostaglandin hormone levels become low. These hormones are responsible for preventing the T-cells from performing usual function. Thus, sleeping for 6-8 hrs is very crucial for a healthy immunity.   2.NO ...